HEALTH SOLUTIONS

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For pregnant women who wish to train in order to maintain a healthy living condition during pregnancy and postpartum recovery better.

For those who have doubts about their training program and want to improve their technique of performing the exercises.





 

From 8 to 88 years old.

For those with Pathologies as Osteoporosis or Osteopenia, Diabetes or Obesity and want to train to minimize the losses that may arise from this disease.