​​​To join​ ONLINE SOLUTIONS must choose the following options:

# Pay by​ PAYPAL:

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# Or pay by Bank Transfer (this option must follow the next steps):

# You must first contact via email simpleworkoutsolutions@gmail.com

# Next you will complete and return the questionnaire that you receive.

# After you choose the payment method should make the transfer of the value chosen for the    IBAN     sent.
 
# Finally, you will receive your personalized video workout within 48 hours.