GIANNI ROCHA

PERSONAL TRAINER

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© Copyright SIMPLE WORKOUT SOLUTIONS  2012

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simpleworkoutsolutions@gmail.com

ON THE WEB

1/12

SIMPLE

workout

SOLUTIONS​

THE CONCEPT

ONLINE SOLUTIONS

Having regard to my goal of improving the quality of life of those who seek my services, I developed this Online Personal Trainer method valuing the work without gym equipment or machines and opting for a more simple and natural workout perspective.

From physical needs and goals of each person, I promote you a workout that enables a harmonious movement of the body in order to develop in people and athletes a body awareness and proper muscle balance.

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